Monday, December 9, 2013
Wednesday, August 7, 2013
Super Premium Ice Cream
What makes SMC ice cream super-premium?
According to the International Dairy Foods Association
(IDFA), super-premium ice cream has a very low overrun and high fat content,
and the manufacturer uses the best quality ingredients.
Overrun is the amount of aeration the ice cream undergoes.
Aerating ice cream keeps the mixture from being an inedible frozen mass!
Federal standards require that the finished ice cream product cannot weigh less
than 4.5 pounds per gallon.
Super premium ice cream needs an overrun of less than 50%,
meaning that ice cream is made with one part air to every two parts cream.
Lower overrun makes the ice cream taste smoother, creamier, and richer! Less
air also means fewer ice crystals and more ice cream per container!
Super premium ice cream has to contain at least 14%
butterfat. At South Mountain Creamery, our ice cream has 18% butterfat!
We want to provide the highest quality ice cream using only
the finest ingredients! Our ice cream is made from our all-natural and farm
fresh milk. Each flavor is hand-crafted and individually packaged!
Learn more about our ice cream at www.southmountaincreamery.com
Thursday, June 27, 2013
A Scoop of Ice Cream a Day Keeps the Doctor Away!
Even though ice cream is considered a dessert, it can
have many health benefits!
Ice cream’s main ingredient is milk, so it is rich in
calcium. Calcium is important in building and maintaining strong bones and
avoiding bone-related diseases. It has
been helpful in preventing mood swings and even premenstrual symptoms! Studies
have even found that ice cream can reduce the chance of kidney stones. Calcium
can also help to prevent osteoporosis, cancer, and hypertension.
Ice cream also contains multiple vitamins, including A,
B-6, B-12, C, D, E, and K. It even contains thiamine, riboflavin, niacin, and
phosphorous—all vitamins and minerals that you need!
Next time you’re looking for a snack to give you energy,
reach a scoop of ice cream! Ice cream contains carbohydrates, fats, and
proteins, which are all essential for energy.
Ever feel relaxed after having a bowl of ice cream? Ice
cream is a good comfort food and can help reduce stress! It can also help to
relax the nervous system and prevent symptoms of insomnia.
Did you know ice cream doesn’t cause colds? Because our
body temperature is much higher than ice cream, it melts when we eat it. Ice
cream is also helpful in staying hydrated because it provides fluid for our
bodies. Some research has even shows that ice cream can improve immunity to
certain diseases, like influenza!
Next time you’re looking for a snack, reach in the
freezer for some SMC ice cream and remember all the good it does for your body!
Just remember that ice cream is best in moderation!
http://www.hersheyicecream.com/HICblog/2012/02/a-scoop-a-day-keeps-the-doctor-away/
July is National Ice Cream Month!
Money can't buy happiness, but it can buy ice cream, which
is pretty much the same thing!
President Ronald Reagan designated July as National Ice
Cream Month in 1984. National Ice Cream Day is celebrated on the third Sunday
of July. This year, National Ice Cream Day is on Sunday, July 21.
Read President Reagan’s proclamation for National Ice Cream Month and National Ice Cream Day.
A survey in 2012 found that a majority of ice cream and
frozen dessert manufacturers have been in business for over 50 years. Many of
them are family owned!
Ice cream is an easy and delicious dessert for your
family. Favorites include sundaes, root beer floats, banana splits, milkshakes,
pie a-la-mode, and ice cream cones. Top off ice cream with hot fudge,
chocolate, caramel, whipped cream, nuts, fruit, sprinkles, or cookies.
Did you know…
- Vanilla is the most popular ice cream flavor.
- Chocolate syrup is the most popular ice cream topping.
- The ice cream industry generates more than $21 billion in annual sales in the United States.
- More than 90 percent of U.S. households purchase ice cream.
- More ice cream is sold on Sunday than any other day of the week.
- A "brain freeze" is triggered when ice cream touches the roof of your mouth, causing blood vessels in the head to dilate.
South Mountain Creamery has over 40 different flavors of
ice cream made from our all-natural and farm fresh milk. Each flavor is handcrafted and individually
packaged. Our ice cream is available for home delivery and at Karen’s Kountry
Store!
Have you "Herd?" Skim Milk is Good!
Did you know the average
kid drinks 31 gallons of milk per year? Whether your family drinks skim, 2%, or
whole milk, read about some research on the benefits of milk.
Milk Benefits
- Bristol University researchers found that children with increased milk intake were associated with faster walking pace and significantly better balance as a senior citizen.
- Drinking two to three glasses of milk a day, (skim, 2 percent, or whole) can help lower the likelihood of both heart attack and stroke.
- Cow’s milk is one of the most concentrated natural sources of calcium. One eight-ounce glass provides 300 mg of calcium, and drinking a few glasses of milk each day (either plain as a beverage, or in cereal, oatmeal, or a healthy smoothie) can go a long way toward helping you meet your daily calcium goal. Read more about the benefits of milk here.
- 1-3 years old: Two glasses of milk per day to maintain healthy levels of vitamin D and iron
- 4-8 years old: Three glasses of milk (800 mg calcium) per day
- 9-18 years old: Four glasses of milk (1,300 mg calcium) per day
- 18-50 years old: Three glasses of milk (1,000 mg calcium) per day
- 50+ years old: Four glasses of milk (1,200 mg calcium) per day
Skim Milk
- Skim milk contains less fat than whole or 2%—that’s why they call it nonfat milk!
- Some research has shown that children drinking skim and 1 percent were heavier, potentially because when children are overweight their parents are more likely to give them skim milk.
- To turn skim milk white, some companies fortify their product with powdered skim
- SMC’s milk is all-natural—no powdered substances!
Whole Milk
- Whole milk has fat calories that are important for growth and brain development, which is important for young children
- If you love your skim milk, you don’t have to switch back to whole milk. Instead, focus on avoiding sugary beverages and juice, watching less TV, and getting more exercise, which have much more impact than your choice of milk!
http://www.parenting.com/blogs/show-and-tell/sasha-emmons/skim-milk
http://healthyliving.msn.com/diseases/cholesterol/is-skim-milk-making-you-fat-1
http://pediatrics.about.com/od/milk/i/05_milk_2.htm
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